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Health and Wellness, Lifestyle

The GoWell Studio was introduced by Sun Life as their First Wellness Platform

 

Sun Life Philippines has unveiled a premier on-demand holistic wellness network called GoWell Studio, as part of its dedication to helping Filipinos live healthier lives.

GoWell Workshop provides top-notch content such as follow-along fitness activities, guided meditation exercises, different masterclasses, short courses, and knowledge and education in healthcare. Some of the country’s leading fitness trainers, doctors, allied health practitioners, and educators will be in charge of these.

The service will also include a list of professionals for users from whom they can obtain personalized guidance on health and wellness. Includes the line-upGinastica Natural Philippines Founder Mark Cupino; Bukodon, Yin and Vinyasa Yoga Instructor Anna Manalastas; Myotherapist and Traditional Chinese Medicine Practitioner Filbert Tan; Pilates Coach and Animal Flow Instructor Trisha Buhat; Founder of Awake.ph and Modern-day Kriya Yogi Neil Salang; Sound Healer Coach Yeyette San Luis; World Kettlebell Club Strength and Conditioning Coach Tim Ayson; AlabPilipinas, UP men’s basketball, and Petrogaz Angels Volleyball team’s Strength and Conditioning Coach ChappyCallanta; and Sports Performance Specialist and F45 Functional Strength Coach Andro Amador, among others.

GoWell Studio access can only be enjoyed by policyholders of Sun Fit and Well, Sun Senior Care and Sun Cancer Care simply by registering on the GoWell website (gowell.com.ph).

According to Gilbert Simpao, Sun Life Chief Marketing and Client Experience Officer, “We take pride in the GoWell Studios team of highly credible exports in the comforts of his own home”. Making ourselves healthy becomes much more difficult now as we are facing a health crisis brought by this pandemic. That’s why we launched this GoWell to promote holistic wellness for everyone to be fit and achieve that active lifestyle especially in this time of pandemic. We are encouraging everyone to be a member of GoWell Sun Life’s community together let’s live a healthier life.

For you to know more about Sun Life’s health and accident insurance products we are motivating you to ask a Sun Life advisor or visit sunlife.com.ph. For more about Sun Life’s health and wellness initiatives, visit gowell.com.ph and follow @SunlifePH and GoWellPH on Facebook, Twitter and Instagram.

Health and Wellness, Lifestyle

Boost your wellness and Get in Shape just follow on TikTok Top Fitness Creators

Almost 10 months now that we still under the pandemic and we cannot still go to our favorite gym or fitness centers around the country. But people had to find alternative ways to keep fit while staying at home. This resulted in a boost in following for fitness creators and influencers, including those on TikTok.

Many fitness trainers, health enthusiasts, and even athletes and celebrities have consistently posted their home workout routines on TikTok. Other users followed along from their homes, with some even posting duets as they took on various exercise challenges shared by these fitness creators.

In the recently released list of the top 100 accounts, hashtags and trends on TikTok for 2020, 10 creators were named the most-followed in the fitness category. Fitness coach, Anne Aniag took the top spot on the list of most popular fitness creators. Second to her was AR Resurreccion, and third was Camille Medina.

Here’s Coach Anne Aniag with a quick abs challenge. https://www.tiktok.com/@fitmomprojectph/video/6902959252307053826

AR Resurreccion shares some fitness motivation in this post.  https://www.tiktok.com/@ar.resurreccion/video/6904651013865639170 

Here’s another abs challenge you can take on, shared by Camille Medina. https://www.tiktok.com/@_camillemedina/video/6903889542743330049

Do you want to see who else made the 2020 list of most-followed fitness creators on TikTok? Here they are:

Get started on your own exercise routine, and join fun workout challenges together with these top fitness creators on TikTok. Download the app on your iOS and Android devices today.

Health and Wellness, Tech

The Herbalife Nutrition Leverages Digital Technology to Attain to be Fit and Healthy during this New Normal

The premiere global nutrition company Herbalife Nutrition takes place in digital technology to bring fitness to the people. As they go through different platforms through videos, virtual events and other interactive activities as their approach to this new normal. These different health protocols forbid the people to go outside and stay at their houses, but this doesn’t stop Herbalife Nutrition from giving their best to serve the people. I also witnessed their fitness platforms as I joined in their exercise through their fitness portal. It features workout videos that caters the beginner routines to the advanced workouts making fitness a reachable goal for everyone. It’s also great as all of their videos can be accessed for free.

Samantha Clayton, Vice President, Worldwide Sports Performance and Fitness, and Chairwoman of the Fitness Advisory Board of Herbalife Nutrition stated, “Three years ago, we started on our digital platform for fitness. It’s a free resource that’s for everybody.”

Ms. Clayton spoke in the media and the blogging community during the virtual Wellness Tour of Herbalife Nutrition Philippines. The conference was done in accordance with Herbalife Nutritious Get Moving with Good Nutrition, this campaign aims to stop this health sedentary lifestyle and encourage the people to take action and support one another on living a healthy lifestyle. It was introduced as part of Herbalife Nutrition’s 40th Anniversary Celebration.

 According to Samantha Clayton, “Digital has been driving fitness for a long time. It really amplified the average everyday fitness professional’s voice. If you see a lot of the content that’s on YouTube, Twitter, or Instagram, the content that gets the most likes tend to be fitness-based content, so the digital transformation of the fit-ness world has been happening for a long time. It has always been supported hand in hand with going to a location to exercise, but as this year has gone on, the physical getting together piece has gone down a little, which has made the digital transformation of fitness move at a more rapid pace.”

She also said that people will still choose to do their home workout even if the gym starts to open and people can go out as they realized the convenience of doing their routine in the comfort of their own home.

Those companies that tend to create content, the challenging part is making it fascinating for the people and customers.

When the Olympic sports stopped this year, we really had a challenge in engaging in communicating to other communities and meeting with our distributor.

Clayton and her team addressed the challenge and came up with 2020 Quarantine Sports and Fitness content, including athlete cook- off contest, social media workout videos, sports nutrition blog contest series, Facebook lives workout series and social media workout graphics.

Previous Olympic Athlete; Clayton also stated that the audience for Fitness Sport and Nutrition is getting wider until today.

Years have passed, the fitness and sports industry, in particular, was focusing on the athletes. Everything shifted the attention towards athletes, a person is doing his/her best at their specific sports, what is exciting is the audience is expanding not just for sports and fitness nutrition.” Clayton said”, people now are more interested in what nutrition has to offer.

These are the data that Herbalife Nutrition gathered between February 23- March 25, 2020. She shared that pointers of communication in sports nutrition online listening are: Nutrition 10%, Market growth (28%), Science (10%), Food (15%) and health (37%).

Based on the data these are the reasons why people are moving: running and endurance training ranked highest at 26% followed by bodybuilding and weightlifting at 23%, cycling at 13% and plyometric at 12%.

 Clayton believes that it is important that people must practice a healthy lifestyle. Doing so doesn’t mean you are striving to be an athlete. It’s not about you reaching specific performance, it is about improving your daily habits.

So whether you’re eating good and nutritious food, or having an exercise in the morning, an active lifestyle is sustainable healthy habits that last a lifetime. Your body is like a vehicle, the lifespan and how it operates relies on you.

A mother of four children, including a set of triplets Clayton has finished Bachelor of Science degree in Public Health Major in Nutrition and Wellness. A personal trainer and competed in the Sydney 2000 Olympics, is an athletics and Fitness Association of America (AFAA)- certified trainer, specialize group exercise and International Sports Science Association (ISSA)- certified trainer, group exercise specialist, and youth fitness specialist.

For more information, please visit IAmHerbalifeNutrition.com.

Health and Wellness, Lifestyle

Do you experience Pamamanhid or Pangangalay everytime your doing simple everyday task?

Yes, I experienced it!

Tingling feeling in the hands

Pamamanhid. If you’ve experienced this during your daily routine, you have probably thought nothing of it. As a matter of fact, Filipinos, as early as 35 years old, have experienced tingling, numbness, and tiredness, even with simple daily activities.

A recent survey shows that 53% of those who reported these symptoms do not know that what they were experiencing could be early signs of nerve damage or Neuropathy. They unknowingly carry on with their everyday tasks without thinking about the long-term irreversible effects of this condition. Even worse, they tend to self-medicate without proper diagnosis.

Numbness in the feet

Neuropathy is a clinical condition where there is damage to the nerves caused by deficiency of B vitamins. It is most common among those aged 35 and up, especially those who perform repetitive movements and put stress on their hands, legs, or feet.  People with diabetes are at risk to have this condition, including those with family history, alcohol and smoking consumption, and lifestyle predisposition.

According to a local consumer survey commissioned by P&G Health, individuals with Neuropathy report difficulty in doing everyday mundane tasks such as standing for a prolonged period, walking long distances, picking up items, holding things, writing, grabbing items, opening a lid, doing needlework and more.

Lack of knowledge about Neuropathy, however, has led most people to brush off nerve damage indicators if they still get to do the things they need in a day even with little to serious discomforts. Surprisingly, survey respondents understand that these symptoms might indicate a health condition, but they also admit that the only time they begin to pay attention to these is when the symptoms become annoying and make them difficult to perform or manage daily tasks.

Being mindful of your nerve health and early detection of neuropathy are very important.  Under normal conditions, nerves repair naturally through nerve regeneration (Hoke, 2011).  However, this is only possible if less than 50% of the fibers of the nerve tissue is damaged.  Otherwise, this is called “point of no return” by experts.

Neurobion Pack

Thankfully, there is a way to help relieve the symptoms of Neuropathy.  Clinically proven Vitamins B1+B6+B12 (Neurobion) helps relieve nerve damage and regenerate the nerves.

It is never too late to start taking care of your nerves. You can be unstoppable in doing what you love and of being of help to others.

Neurobion – Vitamin B cartoon

Take care of your nerves and always remember to consult your doctor. Choose Vitamins B1+B6+B12 (Neurobion) so you can have the strength to power through and carry on with the everyday acts of being a True Hero.

For the latest updates, check out the brand’s official Facebook page at https://www.facebook.com/NeurobionPhilippines/ and the official website at https://www.neurobion.com/en_PH/home.html

If symptoms persist, consult your doctor.
ASC Ref. Code P126P102620NS

 

Health and Wellness, Lifestyle, News

Less is more, ADP introduces NOVUHAIR Petite

Novuhair Petite

We are still in the midst of a worldwide pandemic but the reality of adhering to the different related health protocols until this global health crisis is under control while slowly relaxing the expansive social restrictions to boot up the economy refers to our “new normal”.

The good news is ADP Pharma Corporation introduces to the island of Luzon the new NOVUHAIR® Petite, the fit and clear-cut choice to meet the ever-changing needs and essentials in facing the challenges and the impact of the new normal.

Read more: https://bit.ly/37Iar5U

But why choose NOVUHAIR® Topical Scalp Lotion?

  • Formulated with 19 of nature’s finest and standardized herbal extractsand essential oils that work in synergy to help prevent and reduce the progression of hair loss
  • Clinically proven safe and effective by a clinical trial designed by and for Filipinos
  • No harmful chemicalssuch parabens and sulfates
  • Proudly Philippine-made, FDA-registered, compliant to the ASEAN Cosmetic Directive and USA Cosmetic Guidelines
  • Comes in a 200mL bottle good for about 4 months use

Benefits of Novuhair Petite

NOVUHAIR® Petite will be available online and offline soonfor the special price of ₱1,990 good for 2 months, highly recommended to those experiencing excessive hair shedding and to those who have been clamoring for a smaller pack for trial purposes. Sounds good?

Petite Warning Signs

NOVUHAIR® products are available at all Mercury Drug stores and other leading drugstores nationwide and online at Lazada, Shopee and regaloservice.com.

May this new offer help you feel secured and happy despite the woes of hair loss during this pandemic crisis and gain so much more value in your life.

Choose natural. Nothing to lose.

For more updates about NOVUHAIR® Petite, follow our Facebook page and Instagram account @NovuhairOfficial.

Health and Wellness, Lifestyle, News

Santé Welcomes New Daily C Ambassador Catriona Gray

In the face of the ongoing pandemic, people are advised to take extra precautions to avoid getting infected by the COVID-19 virus.

These precautions include washing of hands regularly, wearing face masks and face shields, staying at home, and eating healthy food such as fruits and vegetables.

Another way to avoid getting sick and to boost one’s immune system is through the intake of Vitamin C supplements. Vitamin C can be found mostly in the food we eat, but taking an extra dose of this important nutrient can help the body’s immune functions, as well as other health benefits.

Ms. Universe 2018 Catriona Gray also agrees that Vitamin C is an important nutrient that the body needs. “Keeping a healthy lifestyle, which starts with eating a well-balanced diet to get the right amounts of important nutrients and vitamins, is important to help maintain a healthy immune system. One of these important nutrients is Vitamin C, which has been featured in supplements due to its promising properties,” Catriona said.

The beauty pageant titleholder is known for her healthy lifestyle choices, and as a fitness inspiration for all, Catriona encourages everyone to get that extra dose of Vitamin C as she joins the Santé family as the new brand ambassador of Daily C.

In a webinar held by Santé last October 30, I personally had the opportunity to ask Catriona why she decided to become the new endorser of Santé’s Daily C. Catriona said that she chose Daily C because it’s locally made and it helps in maintaining a healthy lifestyle. She also said that Daily C has a lot of benefits that’s good for the body.

“Now more than ever, it is important for all of us to take good care of our health and overall wellbeing. I’m glad that I am able to promote this mindset as the newest brand ambassador for Santé Daily C,” said Catriona.

Santé’s Daily C is a suitable supplement for the whole family, especially for professionals who work all-day. Since it’s non-acidic, Daily C is safe for daily consumption and gentle on the stomach. The product also provides an extra dose of Vitamin C, which not only aids the immune system but also prevents scurvy (Vitamin C deficiency); an extra level of protection by enhancing the absorption of iron and the formation of collagen in our bodies; as well as an extra aid in speeding the process of wound healing.

After 5 years of marketing Daily C in 500mg, Santé now introduces Daily C’s new look and additional variant, the Daily C in 750mg. This is a bigger serving of the trusted Daily C – ascorbic acid as sodium ascorbate, now in vegetable capsules.

Joey Marcelo said, “amid these uncertain times, we all need to take extra precautions. We are glad that we have our country’s pride, Ms. Universe 2018 Catriona Gray, as our new brand ambassador for Daily C as we encourage everyone to keep themselves healthy and strong, especially amid the current global health crisis.”

Santé, known for its flagship Santé Barley™, is a company that has developed a comprehensive selection of everyday barley-based products which are made with organic barley grass, as certified by BioGro, New Zealand’s leading organic certification agency. Daily C is just one of the many other organic health and wellness products offered by Santé.

As the world continues the battle against COVID-19, people should maintain a clean and healthy lifestyle, and Santé’s Daily C is a product that’s sure to help.

To learn more about Santé, visit its website at santebarley.com.

 

 

 

 

Health and Wellness, Lifestyle, News

Marks the NOVUHAIR Celebrates 10.10

What a better way to celebrate the 10th successful year of NOVUHAIR in the Philippines by launching the NOVU VIP CLUB is designed to guide, inspire and take the journey together with its members a wholistic approach in managing hair loss especially during this global health crisis. Supported by a pool of 10 VIP Coaches, the members are given the opportunity to engage directly with the experts and at the same time enjoy the exciting monthly perks.

The Philippines’ Health, Beauty & Wellness guru Ms. Cory Quirino joins NOVUHAIR®and completes the list of high-caliber professionals fromdifferent fields of expertise tagged “VIP Coaches”: Fanny Serrano(Salon & Beauty VIP Coach), Hon. Francisco “Isko Moreno” Domagoso(Leadership VIP Coach), Jim Saret(Fitness VIP Coach),Toni Saret(Fitness & Nutrition VIP Coach), Dr. Cecile Catapang(Aesthetic & Rejuvenation VIP Coach), Dr. Risa Caldoza-De Leon(Dermatology & Beauty VIP Coach), Dr. Harris Acero(Wellness & Nutrition VIP Coach), Alopecia Warrior Abby Asistio(Inspirational VIP Coach), Master Hans Cua (Feng Shui VIP Coach) and finally, the addition of Ms. Cory Quirino(Health, Beauty & Wellness VIP Coach).

Discover how to become an exclusive member and enjoy the monthly perks.

Find out more:https://bit.ly/2HFGNTM

Health and Wellness, Lifestyle, News

Why your hair might be falling out? The 5 reasons of hair loss

Honestly, hair loss or hair fall is never fun and most people will do anything to prevent this. However losing up to 100 strands of hair every day is normal. If your hair starts to shed more significant than usual, or if they do not grow back as they should, it can be a source of concern. Once the cause is detected, hair fall remedy or baldness cure for hair loss treatment can be easier.

While genetic condition like male pattern baldness is the main culprit for hair loss in the Philippines, the causes widely vary: genetic or hereditary hair loss, alopecia areata, male pattern hair loss and reactive hair loss.

What are the possible reasons why your hair is excessively shedding? Find out the 5 reasons why your hair might be falling out. Read more: https://bit.ly/35xfuDA

How do you remedy or prevent excessive hair fall?

Unlike other treatments, using natural ingredients for your hair is exceptionally safe. In the Philippines, NOVUHAIR®has sustained its market leadership and bagged as the leading hair loss treatment in 2019 (Euromonitor Passport Data 2019).

NOVUHAIR® contains only natural ingredients and essential oils to prevent and reduce hair loss such as ginger, moringa, Indian Pennywort, Virgin Coconut Oil, Panax Ginseng, Indian Gooseberry, Aloe Vera, black pepper, Biotin, Vitamin B5, Shikakai, lemongrass, peppermint, safflower, lavender, rosemary and more. NOVUHAIR’s 19 natural ingredients work in synergy to help prevent and remedy the early warning signs of hair loss – excessive hair fall, thinning hair and bald patches.

Save P1,100 with NOVUHAIR® 3-in-1 VIP Promo Kit available at Mercury Drug stores nationwide.

Checkout: https://bit.ly/31NszaI

To know more about NOVUHAIR®, visit @NovuhairOfficial on Facebook or www.novuhair.com.

 

 

Health and Wellness, Lifestyle, News

Special Promo Exclusive at Watsons: FREE Extra Novuhair Herbal Shampoo

 

Great news from Novuhair!

Our life as we knew it has changed, the ongoing threat of this pandemic health crisis comes, one has to adapt to the new normal that affects everything and everyone. Despite the urgency of reopening businesses for economic reasons,the majority of the Filipinos are still forced to stay at home with uncertainty.

Apparently, these endless quarantines have taken emotional and mental tolls in the household affecting Filipino women, most of whom work from home and work at home. They have to take care of the entire family and household while maintaining a healthy work-life balance.

For some women, such trying times are something to lose their hair over, literally. Not many know this, but stress can actually cause hair loss. Mental health issues like anxiety and depression can also contribute to hair loss. Discover some of the 5 reasons why your hair might be falling out. Read more: https://bit.ly/35xfuDA

Understanding the root cause of hair loss can greatly help you choosea safe and effective anti-hair loss product. If you want to experience nature’s answer to hair loss, avail of the NOVUHAIR® 3-in-1 promo pack exclusively available at participating Watsons stores. Checkout the list below:

Watsons Ali Mall

Watsons Ayala Fairview Terraces

Watsons Cubao

Watsons Eastwood 1800

Watsons Festival Mall

Watsons SM City Fairview

Watsons Greenbelt

Watsons Las Pinas Supercenter

Watsons SM City Manila

Watsons Market! Market!

Watsons SM Megamall

Watsons SM Mall of Asia

Watsons SM City North Edsa Main

Watsons SM City North Edsa Annex

Watsons SM City Novaliches

Watsons Podium

Watsons Robinsons Galleria

Watsons SM City San Lazaro

Watsons SM Aura Premiere

Watsons SVI Aura Premiere

Watsons SM City East Ortigas

Watsons SM Southmall

Watsons The Medical City

Watsons Tutuban

Watsons UP Town Center Phase 2

Watsons Virra Mall Greenhills

Watsons Vista Mall Taguig

Watsons SM City Bacoor

Watsons SM City Dasmarinas

Watsons Waltermart Dasmarinas

Watsons SM City Trece Martires

Watsons SM City San Fernando Pampanga

Watsons SM City San Mateo

The NOVUHAIR® 3-in-1 promo pack contains one 200mL bottle each of the Topical Scalp Lotion, Herbal Shampoo, Herbal Condition plus another 200mL Herbal Shampoo worth ₱1,100 for FREE!

Choose natural. You’ve got nothing to lose.

DOH-FDA-CCRR Permit No. 0632 s. 2020                                                                                                                                                                       

Promo duration: August 25, 2020 to February 24, 2021

 

Health and Wellness, News

Deserve more: NOVUHAIR Petite Conversations with Cory Quirino

You can never go wrong when you “Choose Natural” just like Health, Beauty & Wellness Icon, Ms. Cory Quirino. Go for the PERFECT 10!

Love yourself just a little bit better. Be more aware. Be more diligent in choosing products that you will embrace as part of your health and beauty care. That’s the first step. But how?

NOVUHAIR®, nature’s answer to hair loss, partners with the country’s Health, Beauty & Wellness Icon Ms. Cory Quirino in spreading the brand’s advocacy campaign and reaching out to more Filipinos around the world in celebration of its 10th successful year in the market.

                                                                         Look good, feel good! https://youtu.be/iZCOLcB9wBM

“With little acts of loving kindness towards the self, you can achieve the perfect 10,” she emphasizes. “In order to look good, you have to feel good. And in order to feel good, you’ve got to look good. Start with self-love. Begin with self-care. Start with your hair.”

“There are hair treatment products in the market today that claim to be effective but their ingredients could contain chemicals that may prove harmful with long-term use,” she enthuses. “Choose natural. You deserve more. Go for the PERFECT 10!” she emphasizes.

                                                                               Read more: https://bit.ly/37pJcgb

Visit NOVUHAIR’s Facebook page @NovuhairOfficial and learn more practical ways on how to start loving yourself a little bit more – video episodes of Petite Conversations.