Health and Wellness, Lifestyle

The Samsung Galaxy Watch5 Series offers three strategies to keep healthy

The saying “health is wealth” has undoubtedly appeared in everyone’s lives multiple times. However corny it may sound, the message is still quite strong, especially in this day and age. It is a proven truth that adopting a healthy lifestyle has numerous long-term physiological, mental, and emotional advantages. And if the pandemic has taught anyone anything, it is that we must put our health first right away.

It can take a lot of effort to stop bad behaviors and adopt good ones. Maintaining an active lifestyle can, however, be made a little easier with a dependable smart device that is simple to use and attractive. Having a specialized daily wellness companion pays off these days. And for just this reason, Samsung’s smartest and toughest watches to date—the Galaxy Watch5 Series—will appeal to fitness aficionados and wellness enthusiasts.

With the Galaxy Watch5 and Watch5 Pro’s updated and upgraded features, it’s easy and fun to start living healthy. Here are some ways the Samsung Galaxy Watch5 Series makes it easy to stay healthy daily:

  1. Define health goals with its Advance BioActive Sensor

The Galaxy Watch5 Series is equipped with Samsung’s unique BioActive Sensor that monitors holistic health metrics such as body fat percentage, muscle mass, heart rate and rhythm, and blood oxygen levels. Based on the data it collects, the smartwatch acts like a personal trainer as it gives personalized tips and insights to help develop healthier habits.

Users set themselves up for success by identifying overall health goals and milestones with the smartwatch’s three powerful health sensors: Bioelectrical Impedance Analysis Sensor (BIA), Electric Heart Signal, and Optical Heart Rate Sensor.

  1. Exercise regularly and track progress

There are many things that can stop a person from working out, especially in the beginning. Exhaustion and laziness can make it absolutely difficult to commit to a fitness routine and fight the urge to just lie down and rest.

With the Galaxy Watch5 Series’ Fitness Tracker, there’s always a form of exercise that fits different types of schedules and lifestyles. It can track over 90 workouts, including walking, running, elliptical, rowing, swimming, and dynamic high-movement activities. When you have a smartwatch that shows and monitors your steps, calorie intake, and routine completion, it’s easy to commit to being active, one goal at a time.

  1. Understand sleeping patterns and reset the body’s circadian rhythm

A properly-aligned circadian rhythm affects the body’s physical performance and cardiovascular activity. Having a healthy sleep-wake schedule allows people to function at their best, which consequently promotes positive mental well-being.

Luckily, the Galaxy Watch5 Series is now powered by an upgraded Sleep Tracking feature. It becomes a 24-hour health guard, helping people plan their bedtime, detect snoring, and track sleep stages. It also has eight animal sleep symbols that represent different sleep types. This helps people better understand patterns and make necessary behavioral changes.

Defining health milestones and achieving them is more satisfying with a smartwatch that literally knows every step taken towards wellness. That it carries a sophisticated design and is built with essential functional features is just a bonus.

All models of the Galaxy Watch5 Series boast a double titanium casing, a powerful Exynos W920 processor, and come with 16GB of storage. It also carries a long-lasting and fast-charging battery of up to 590mAh. Other features include compatibility with any 8.0 Android phone or higher, Wi-Fi support, and Bluetooth 5.2.

The Samsung Galaxy Watch5 Series is now available to be everyone’s fitness companion at the following prices and colors:

What’s more, with every purchase of the Galaxy Watch5 or the Galaxy Watch5 Pro. Customers are entitled to 50% off on the latest Galaxy Buds2 Pro until October 31. Samsung is also offering discounts of up to 30% off on the Galaxy Watch5 Series when purchased with participating Samsung Galaxy products including the latest Galaxy Z Fold4 or Galaxy Z Flip4 as part of its cross-sell promotions.

To know more about the Watches That Know You Best, visit samsung.com/ph.

Safe Samsung Shopping

Health and safety protocols are strictly followed in Samsung Experience Stores to keep consumers and employees safe. Adhering to the guidelines set by the Inter-Agency Task Force for the Management of Emerging Infectious Diseases, Samsung has implemented the mandatory use of face masks, and performs frequent sanitation in all stores.

In order to encourage a secure and contactless contact tracing procedure, Samsung Experience Stores also include distinctive QR health declaration codes. To ensure that everyone is socially separated, product demonstrations are conducted side by side rather than face to face while maintaining the necessary safe distance of one (1) meter.

Visit samsung.com/ph/samsung-experience-store/locations to find the closest Samsung Experience Store.

 

 

 

 

 

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