Food

The Flexitarian Diet: A Simpler Way to Eat Healthfully

It can be difficult for novice and seasoned cooks alike to come up with a balanced meal plan, let alone a nutritious one! It could be mind-numbing to scroll through social media in search of a recipe you should attempt. Finding a “healthy meal” would probably only return a list of several green options; most people would find it daunting to make such a significant dietary shift. A more manageable strategy would be to switch to a flexitarian diet.

This diet, which is semi-vegetarian, emphasizes eating more plant-based meals and drinks and consuming less meat. Veega offers a range of mouthwatering, high-protein alternatives that even children will love, like Veega Meat-Free Nuggets and Veega Meat-Free Burger Patty. This is ideal for the Lenten season as well.

Veega will make your meals taste better without adding any meat! Browse through Home Foodie’s assortment of recipes and conveniently shop at San Miguel Mart.

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